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Ojais Wellness — Build Your Protocol
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Our Story

Why we built Ojais — and why it matters to you.

We believe supplements should be created by physicians, not marketers. So three of us built exactly that — pure, evidence-based formulas we know work because we designed them to.

Your Personal Wellness Consultation

Let's build the right protocol for you.

Answer five quick questions and we'll recommend your personalized supplement stack.

Question 1 of 5

How old are you?

Age helps us understand which health priorities are most relevant for your stage of life.

What describes you?

Some of our formulas are designed specifically for men or women — this helps us recommend what's right for you.

What are your biggest health concerns right now?

Select all that apply — we'll prioritize what matters most to you.

Select all that apply

How would you describe your current health habits?

Be honest — there's no wrong answer. This helps us understand where supplements can make the biggest difference.

What does success look like for you in 90 days?

Your primary outcome helps us finalize your personalized stack recommendation.

Protocol curated by Dr. Peter Chiotellis, MD — Cardiologist & Co-Founder, Ojais Wellness

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Recommendations are for general wellness purposes and not intended as medical advice.
Consult your physician before starting any new supplement regimen.

Explore each supplement below
01Inflammation & Immune Support
Our Hero Product

Inflammation &
Immune Support

Chronic low-grade inflammation is the silent driver behind nearly every age-related condition. This is where we address it at the root.

Inflammation is the body's first line of defense — but when it becomes chronic, it quietly damages organs, joints, and metabolic function. We built this formula around six botanical ingredients with deep clinical roots: Organic Turmeric (Curcuma longa), Organic Ginger (Zingiber officinale), Black Pepper (Piper nigrum) for bioavailability, Cinnamon (Cinnamomum verum), Ajwain (Trachyspermum ammi), and Neem (Azadirachta indica). Not to suppress your immune system — to calibrate it.

Turmeric & Black Pepper — the anti-inflammation cornerstone
Organic Turmeric (Curcuma longa) root is among the most studied natural anti-inflammatory compounds in the world. Black Pepper (Piper nigrum) dramatically increases curcumin absorption — because turmeric alone has poor bioavailability without it. We included both intentionally.
Ginger & Cinnamon — joint comfort & metabolic support
Organic Ginger (Zingiber officinale) root has well-documented anti-inflammatory and joint-comfort properties. Cinnamon (Cinnamomum verum) supports healthy blood sugar metabolism — because insulin resistance is one of the primary drivers of systemic inflammation.
Ajwain & Neem — immune resilience & gut health
Ajwain (Trachyspermum ammi) seed supports digestive and respiratory health. Neem (Azadirachta indica) leaf has been used for centuries as a broad-spectrum immune modulator — bringing ancient botanical wisdom into a clinically grounded formula.
How to Take

Take 2 capsules with your largest meal — fat enhances curcumin absorption. For joint and inflammation support, allow 4–6 weeks to assess full benefit. Many patients use this year-round as a foundational daily formula.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.

Days 3–7
Something is shifting. You can't name it yet — but it's real.

The Tuesday morning you reach for the wall getting out of bed, and realize you didn't need to. The afternoon meeting where you notice you're not grinding your jaw. These aren't dramatic moments. They're the first whispers of Turmeric and Ginger beginning to quiet pathways that have been overactive for years.

Don't wait for a dramatic feeling. The quieting of chronic inflammation announces itself in the absence of discomfort — not the presence of euphoria.
Weeks 2–4
The morning stiffness window narrows — then disappears.

That 20-minute shuffle between waking and feeling human — it starts to compress. First to 15 minutes. Then 10. Then one morning you're in the kitchen making coffee and realize you just... walked there. No ceremony. No easing in. Your joints are cooperating before you've had a chance to negotiate with them.

Month 2–3
Energy you forgot you were missing comes back.

Chronic inflammation is a metabolic drain — your body burns enormous energy mounting and sustaining an inflammatory response that was never meant to be permanent. As that load begins to lift, people describe a kind of lightness. Not the jittery energy of a stimulant. Something steadier. More like themselves. The word we hear most: "clearer."

Month 4–6
You notice what's missing. That's the point.

The season changes and you realize you never got sick. The flight you took didn't wreck you for a week. The weekend you worked through didn't end in a flare. This is what calibrated immune function feels like — not a wall of protection you can feel, but an absence of the breaches you used to expect.

This is the stage most people underestimate. The changes are subtractive — you notice what's gone, not what arrived.
Month 6–12
The aches you'd accepted as permanent — aren't.

Around month 6, long-term subscribers describe a specific realization: they've stopped carrying ibuprofen in their bag. Stopped scheduling around their bad knee. Stopped describing themselves as "someone who deals with inflammation." The baseline has moved — not because of a dramatic event, but because of six months of quiet, consistent recalibration.

12 Months & Beyond
You've changed the story your body tells about aging.

A full year of consistent botanical anti-inflammatory support has done something that no single dose, no 30-day cleanse, no weekend reset could accomplish: it has altered your inflammatory set point. The version of you that exists at month 12 mounts inflammation when it's needed, resolves it when it's done, and does not carry the background hum of chronic activation that quietly ages every organ it touches. That's not a supplement claim. That's the compounding arithmetic of consistency.

Your future self will not fully know what was prevented. That's exactly the point. Keep going.
02Heart Support
Cardiologist Formulated

Heart
Support

Because your heart works every second of every day — and most people only think about it after something goes wrong.

Cardiovascular disease remains the leading cause of death in the US — and yet the supplement aisle is full of underdosed, unproven products. As cardiologists and physicians, we formulated Heart Support around three ingredients with the strongest clinical evidence: CoQ10 (as Ubiquinone) for cellular energy and cardiac function, Hawthorn Berry (Crataegus) for vascular support, and Magnesium (as magnesium glycinate) for heart rhythm and blood pressure. Every ingredient at a dose we would actually prescribe. Nothing we wouldn't take ourselves.

CoQ10 (Ubiquinone) — cellular energy for the heart
CoQ10 is essential for mitochondrial energy production in cardiac muscle. Levels naturally decline with age — and with statin use. We use the clinically validated Ubiquinone form at a meaningful dose.
Hawthorn Berry (Crataegus) — vascular tone & circulation
One of the most studied botanicals in cardiovascular medicine. Hawthorn supports arterial flexibility, healthy circulation, and normal cardiac rhythm — used clinically in Europe for decades.
Magnesium Glycinate — blood pressure & heart rhythm
Magnesium is involved in over 300 enzymatic reactions — including those regulating blood pressure and electrical conduction in the heart. Glycinate form for superior absorption without GI side effects.
How to Take

Take 2 capsules daily with your largest meal. Consistency matters more than timing — the benefits build over 8–12 weeks of regular use. Best taken long-term as part of a daily wellness routine.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition.

Week 1–2
Your heart's power plants begin to recharge.

If you've been on a statin — and statins are the most prescribed drug in America — your CoQ10 levels have been significantly depleted. Within the first two weeks, your cardiac mitochondria begin receiving the fuel they've been rationed.

Month 1
Blood pressure begins to respond.

Magnesium is required for smooth muscle relaxation in arterial walls. After 30 days of Magnesium Glycinate, the earliest effects on vascular tone begin to emerge.

Month 2–3
Hawthorn Berry enters its therapeutic window.

Hawthorn's most significant effects on cardiac output and vascular tone emerge between weeks 8 and 12. This is the moment most people who stopped at week 6 will never experience.

Month 4–6
Three ingredients. One system. Measurably different.

CoQ10, Magnesium Glycinate, and Hawthorn Berry are synergizing. Heart rate variability often shows measurable improvement during this window for consistent users.

Month 6–12
The protection you cannot see is the most important thing happening.

The cardiovascular benefits that matter most are invisible. Reduced oxidative damage to arterial walls. Improved endothelial function. Sustained CoQ10 repletion in cardiac tissue.

12 Months & Beyond
A year of protecting the organ that never rests.

Your heart beats approximately 100,000 times a day. It has never taken a single day off in your entire life. The cardiologists who built this formula take it themselves. Every morning. Without exception.

Keep going. Prevention is invisible. Consequences are not.
03Male Vitality
New — Testosterone Support

Male
Vitality

Energy, drive, and physical vitality don't have to decline with age — when you give your body what it actually needs.

Ojais Male Vitality Testosterone Support

After 40, testosterone naturally begins to decline — and with it, energy, drive, recovery, and physical performance. Most products in this category lean on hype. We built Male Vitality around four evidence-backed ingredients instead: Tongkat Ali (Eurycoma longifolia), purified Shilajit, Fenugreek seed extract, and Zinc. Designed to support your body's own natural testosterone production — no synthetic hormones, no stimulants.

Tongkat Ali — free testosterone & hormonal balance
One of the most researched botanicals for male vitality. Studies suggest Tongkat Ali helps support healthy free testosterone levels by moderating cortisol and supporting the body's own production — with reported benefits for energy, libido, and physical performance.
Purified Shilajit — cellular energy & stamina
A mineral-rich adaptogen that supports mitochondrial function — energy production at the cellular level. Research links Shilajit to healthy testosterone levels, improved stamina, faster recovery, and reduced fatigue.
Fenugreek & Zinc — testosterone maintenance & hormone regulation
Fenugreek helps maintain healthy testosterone levels by inhibiting the enzymes that convert testosterone to estrogen. Zinc is an essential mineral for testosterone production, hormone regulation, and reproductive health — a deficiency most men never know they have.
How to Take

Take 2 capsules daily with breakfast. Hormonal support builds gradually — allow 8–12 weeks of consistent use to assess full benefit. Works best alongside resistance training, quality sleep, and adequate protein.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are taking medications or have a medical condition.

Week 1–2
Cellular energy comes first.

Shilajit goes to work at the mitochondrial level — supporting the energy production machinery in every cell. The earliest thing most men notice isn't hormonal at all: it's steadier energy through the afternoon, and workouts that don't leave them wrecked the next day.

Month 1
The raw materials are restored.

Zinc is required for testosterone synthesis — and suboptimal zinc status is remarkably common in men over 40. Thirty days of consistent repletion gives your body back one of the foundational building blocks it needs to do its own work.

Month 2–3
Tongkat Ali enters its therapeutic window.

This is where the research on Tongkat Ali concentrates: weeks 8 through 12. Cortisol moderation and support for free testosterone don't announce themselves in a single day — they show up as drive that returns, recovery that quickens, and a steadier baseline of motivation.

Most men who quit at week 4 never reach this window. Consistency is the entire mechanism.
Month 3–6
Four ingredients. One system. Compounding.

Tongkat Ali, Shilajit, Fenugreek, and Zinc are now working as the system they were designed to be — supporting natural testosterone production, stamina, and physical performance from four complementary angles. Paired with resistance training, this is the window where men describe feeling like an earlier version of themselves.

6 Months & Beyond
Vitality isn't a phase. It's a baseline you defend.

Testosterone decline is gradual — roughly 1% per year after 40 — which means supporting it is not a 30-day project. The men who get the most from this formula treat it the way the physicians who built it do: as a daily, long-term investment in energy, strength, and drive.

Built by physicians. No synthetic hormones. No shortcuts. Keep going.
04MindFocus
Brain Health

MindFocus

Your brain can grow new neural connections at any age. Lion's Mane and Phosphatidylserine are the two most clinically validated nutrients to support that process.

MindFocus is a targeted, three-ingredient formula: Organic Lion's Mane (Hericium erinaceus) fruiting body at a full 1000 mg, Phosphatidylserine at 200 mg, and Black Pepper for absorption. Clean. Precise. Physician-designed.

Organic Lion's Mane 1000 mg — neurogenesis & nerve growth factor
The only known food compound that stimulates Nerve Growth Factor (NGF). At 1000 mg we use a dose that actually moves the needle.
Phosphatidylserine 200 mg — cell membrane integrity & memory
Supports memory consolidation, processing speed, and cognitive performance — particularly in adults over 50.
How to Take

Take 2 capsules daily with food. Most users notice improved clarity within 3–4 weeks, with stronger benefits at 60–90 days.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

05Memory & Brain Support
Daily Essential

Memory &
Brain Support

Eight targeted ingredients — botanicals and B-vitamins — working in concert.

Memory & Brain Support combines eight targeted ingredients: Organic Blueberry (350 mg), Organic Ginkgo Biloba (120 mg), Organic Ashwagandha (250 mg), L-Theanine (200 mg), plus B1, B6, B9 Folate, and B12.

Ginkgo Biloba & Blueberry — memory & cerebral circulation
Ginkgo improves cerebral blood flow. Blueberry delivers potent anthocyanin antioxidants that protect neurons from oxidative damage.
B1, B6, B9 & B12 — methylation & neuroprotection
Supports healthy homocysteine metabolism — one of the most well-documented risk factors for cognitive decline.
How to Take

Take 2 capsules with breakfast. Most users notice clarity improvements within 3–4 weeks, with stronger effects at 90 days.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

06Sleep Support
Physician Formulated

Sleep
Support

Deep, restorative sleep isn't a luxury — it's when your heart heals, your brain consolidates memory, and your body repairs itself.

We built Sleep Support around four ingredients: Melatonin (3 mg — not the overblown 10 mg doses), L-Theanine, Chamomile (Matricaria recutita), and Tulsi (Holy Basil). Calm the nervous system. Support natural sleep onset. Wake up actually rested.

Melatonin 3 mg — sleep onset without dependency
The physician-calibrated dose: enough to signal your circadian rhythm, not override it.
Chamomile & Tulsi — nervous system reset
Chamomile at 200 mg and Tulsi at 200 mg lower cortisol and support the parasympathetic nervous system before bed.
How to Take

Take 2 capsules 30–60 minutes before bed. Not habit-forming. Safe for long-term nightly use.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

07Bone Health Support
Physician Formulated

Bone Health
Support

Bone loss is silent, gradual, and largely preventable. The right nutrients — at the right doses — make a measurable difference.

We built Bone Health Support around five ingredients that work as a system: Vitamin D3 (1600 IU), Vitamin K2 (100 mcg as MK-7), Calcium Citrate (200 mg), Zinc (10 mg), and Collagen Peptides (500 mg).

Vitamin D3 & K2 (MK-7) — the calcium delivery system
D3 increases intestinal calcium absorption. K2 directs that calcium into bone rather than arteries — a critical detail most bone supplements miss entirely.
Collagen Peptides 500 mg — flexibility & fracture resistance
Bone is approximately 30% collagen. Collagen Peptides support the organic matrix that prevents fractures even when mineral density is maintained.
How to Take

Take 2 capsules daily with food. Vitamin D3 is fat-soluble — taking with a meal that contains healthy fats optimizes absorption.

Results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Physician-Curated Stacks

Better together.
Built by doctors.

Every bundle was designed around how these formulas work synergistically — not just discounted products thrown together.

01
Best Seller

Inflammation & Immune Detox Ritual

Our most comprehensive immune reset — curated for anyone dealing with chronic inflammation, joint stiffness, or immune fatigue.

02
Start Your Day Right

Morning Focus Ritual

MindFocus + Memory & Brain Support — the complete cognitive morning stack.

03
For Men Over 40

Daily Strength & Vitality Trio

Male Vitality + Inflammation & Immune Support + Bone Health — energy, hormone support, anti-inflammation, and structural strength.

04
Cardiologist's Choice

Cardio Wellness Duo

Heart Support + Inflammation & Immune Support — our cardiologist-formulated pair. The two supplements every heart patient should be on.

05
Wind Down Right

Evening Relax Trio

Sleep Support + Inflammation & Immune Support + Bone Health — a nighttime protocol built around recovery.

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